Iziphakamiso zezingane ukuthi zifunde ithenisi

A. Kuyini ukubaluleka okuyisisekelo kwezingane ezifunda ithenisi?

Phakathi neminyaka yokuhlangenwe nakho kokufundisa, ngiye ngahlangana nabazali abaningi abangacacile kahle mayelana nezinzuzo nokubaluleka kwezingane ezifunda ithenisi.Kulokhu, impendulo yami ithi: ukufunda ithenisi kuyindlela engcono kakhulu yokukhulisa izingane ngesikhathi sokukhula kwazo.Uma isabelomali sivunyelwe, sebenzisaumshini wokuqeqesha ibhola we-tenisukuqeqesha kuzonconywa.

umshini wethenisi

Ukubamba iqhaza okulungile kunoma yimuphi omunye umdlalo kungafinyelela ukuqina komzimba, ukusebenzisana kwengane, ukushesha, ukuguquguquka, isigqi sokuzivocavoca, futhi kuthuthukise ikhwalithi yengqondo.Ithenisi nayo iyafana, kodwa ithenisi inezici zayo.indawo ekhethekile.Selokhu kwazalwa ithenisi, ibilokhu ithokozela idumela “lomdlalo wama-gentleman” kanye “nomdlalo we-aristocratic”.Ukuziphatha nokuziphatha kwabadlali bethenisi enkundleni kunezidingo eziphakeme.Kulolu hlelo lokudlala yedwa, akekho ongasiza ingane.Uma ifuna ukunqoba umdlalo, ingane kufanele ihlale ilungisa isimo sayo phakathi kwamaphuzu namaphuzu, kufanele ifunde ukulawula imizwelo yayo, futhi ayikwazi ukuyeka imidlalo engalungile, noma uma unolaka kakhulu futhi ulahlekelwe ukuzithiba, noma ngabe ulahlekelwe umdlalo wokugcina, kufanele ubeke umdlalo phansi, uqhubekele phambili bese uxhawula izimbangi zakho ngenhliziyo yonke bese uzihalalisela, bese usebenza kanzima ukuzilolonga ukuze uwine umdlalo olandelayo.Ngakho-ke, ukuze izingane zidlale i-tennis, kubaluleke kakhulu ukukwazi ukuhlakulela izimfanelo zabo ezinhle kakhulu, ngoba izinga lomdlalo lifana nomlingiswa, futhi izinga lomdlalo liyathandwa.

umshini webhola we-tenis obomvu

B. Kuthatha isikhathi esingakanani namandla ukuze izingane zifunde ithenisi, nokuthi zingakhetha kanjani izikhungo zokuqeqesha, abaqeqeshi, amarekhethi nezindawo zezingane.

Ezinganeni, kungcono ukufunda isikhathi sokuqeqeshwa kwethenisi izikhathi ezimbili kuya kwezintathu ngesonto.Isikhathi ngasinye ungeza imisebenzi yokufudumala futhi uphumule futhi welula ngemva kwekilasi akudluli amahora amabili, ngoba manje kunamaphrojekthi amaningi ezifundweni zesikhathi sokuphumula zezingane, njengokudlala upiyano nokudweba.Ukudweba nokunye.Uma ukuqeqeshwa kwethenisi kuhlelwa kanye kuphela ngesonto, kunzima ukulolonga ukunyakaza kokuqeqeshwa futhi awukwazi ukwakha inkumbulo yemisipha yezingane.Ngemva kwesonto, bazokhohlwa ingxenye yalokho abakufundile ngesonto eledlule futhi bangaqala futhi.Kulokhu, izingane zifunda kancane kakhulu futhi zithuthuke kancane.Ingxenye ethakazelisa kakhulu yethenisi iwukudlala ngokumelene nenethi nomdlalo.Uma ingane inekilasi elilodwa ngesonto, ngemva kwesikhathi sokufunda, intuthuko ihamba kancane futhi ayikwazi ukudlala.Ukudlala emuva naphambili nomdlalo kuzothinta ukuzethemba kwezingane kanye nomuzwa wokufeza okuthile, futhi kunciphise intshisekelo yazo kuthenisi.Ngakho-ke, kungcono ukuba nezifundo ezimbili noma ezintathu ngesonto ukuvumela izingane ukuba zifunde ngokushesha amakhono ethenisi futhi zenze inkumbulo yemisipha.Abazali nabo banganciphisa umthwalo othile wezezimali.

funda i-tennis trainer net yomdlali

Enqubeni yokukhetha izikhungo zokuqeqesha ithenisi, izikhungo eziningi zokuqeqesha ithenisi zinekhwalithi engalingani, ngakho-ke abazali bangagxila kulawa maphuzu abalulekile alandelayo:

1. Ukuthi kukhona yini ukuqeqeshwa okugunyazwe yinhlangano yobungcweti.

2. Ithini i-qualification yeqembu labaqeqeshi.

3. Wake wahlakulela abadlali abavelele?

4. Ukuthi kuhlelwe yini abaqeqeshi ukuthi bafunde futhi bathuthukise izinga lokufundisa labaqeqeshi.

5. Ubude besikhathi abaqeqeshwayo beqeqeshwe kulesi sikhungo.

6. Abaqeqeshi kufanele bagqoke ngendlela ababukeka ngayo, amathuluzi okuqeqesha kanye nenhlanzeko yendawo.

thenga umshini webhola lethenisi we-s4015

Isikhungo sokuqeqesha esihle singahlinzeka ngabaqeqeshi abahambisanayo ngokwabafundi bamazinga ahlukene, futhi singasiza abafundi ukuhlela izinhlelo zokuqeqesha kanye nesikhathi sokuqeqeshwa.Ngesikhathi esifanayo, bangakwazi ukuhlela imincintiswano yangaphakathi ukuze abafundi bathuthukise ikhono labo lokuncintisana, kanye nokuqeqeshwa ngokomzimba, futhi bathuthukise ukuqina kwabo ngokomzimba namakhono..

Thenga umfundi wedivaysi yokujwayela ibhola lethenisi

Enqubweni yokukhetha umqeqeshi wethenisi, abazali bangaqonda futhi babheke ezicini ezimbalwa bese bekhetha umqeqeshi.

1. Iziqu zomqeqeshi.Abaqeqeshi abanezitifiketi zokuqeqesha abaqeqeshi banesistimu yokufundisa eyingqayizivele nezindlela zokufundisa zokulungisa amaphutha, ezingavimbela izingane ekuphambukeni endleleni yokufunda ukudlala.Manje izitifiketi zeziqu zabaqeqeshi ezigunyazwe umhlaba wonke yilezi: Isitifiketi sokuqeqeshwa komqeqeshi we-International Tennis Federation ITF, isitifiketi se-PTR International Professional Tennis Coaches Association, isitifiketi seziqu ze-USPTA American Professional Coaches Association, lezi zitifiketi zidinga ukutadisha okujulile kanye nezivivinyo eziqinile ukuze uthole isitifiketi.

2. Isimo sengqondo sokuqeqesha somqeqeshi.Ukukhetha umqeqeshi oqinisekisiwe kuwumngcele nje.Abaqeqeshi abahle kakhulu bazogqoka kahle futhi bafike ngesikhathi.Bazoba nomdlandla enkantolo futhi baqhube imizwa yabafundi.Bazokhuthaza izingane esikhundleni sokugxeka abafundi: “Unephutha futhi” “Uzo” Awukwazi ukudlala ibhola”.

3. Ikhono lokuqeqesha lomqeqeshi.Ekilasini, umqeqeshi kufanele ashintshe njalo okuqukethwe kokuqeqeshwa ukuze agweme iphrojekthi eyodwa yokuqeqesha eyisicefe.Ekilasini, uzoma kuphela ngakolunye uhlangothi lwenkundla ukuze ahambise ibhola kubafundi futhi athi kuphela: "Ibhola elihle, woza, ngokulandelayo", ngale ndlela Kumele kube nenkinga ngekhono lokuqeqesha.

umshini webhola we-tenis ibhola elibomvu

Ezinganeni, ithenisi ekuqaleni "iwumdlalo" (umdlalo) ongenza izingane zizizwe zijabule futhi zijabule emdlalweni wethenisi, zingandisa kancane kancane ubunzima ukuze izingane zizwe inqubekelaphambili, futhi zingathola ngokushesha futhi ngempumelelo futhi zilungise amaphutha ezingane , Yilokhu okufanele kwenziwe ngumqeqeshi osezingeni eliphezulu.

Amakilasi okuqeqesha ajwayelekile anezifundo zokuhlola, futhi amahora ekilasi akhokhiswayo ngokuvamile akhokhiswa ngokusekelwe kumakilasi ayishumi noma inyanga eyodwa yamahora ekilasi, ngakho-ke uma ukhetha ikilasi lokuqeqesha elingalungile ekuqaleni, kukhona nesikhathi sokulishintsha ngesikhathi.

umqeqeshi wethenisi

Ukuthengaumshini webhola we-tenis, sicela ubuyele ngqo :

WhatsApp: 0086 136 8668 6581 E-mail:info@siboasi-ballmachine.com

 


Isikhathi sokuthumela: Sep-14-2021
Bhalisela